Dried Dulse - 10g
Dulse has an amazing smokey taste, colour and is a healthy add-on to a number of savoury dishes and sweet treats. A strong favourite with the team here at Car Y Mor, it is aptly called “The bacon of the sea”, due to its smokey and deep flavour. Great to sprinkle on eggs in the morning or try adding it to a brownie batter for a nice sweet savoury balance.
Taste: Bacony, Umami, Salty, Sweet and Smokey
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High in Protein
High in Dietary Fibre
Low in Fat
High in Calcium, Iron, Iodine, Copper, Manganese, Magnesium, Potassium, Zinc
High in Vitamins A, B1, B2, B9, B12 & C
Source of Vitamins B3, B7, D, E & Beta-carotene
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Stir into curries or a chilli.
Flake it up and toss through a sallad, or add into the dressing
Sprinkle onto fried eggs, or mix into omelettes & frittatas before cooking
Add a tsp to brownies, cakes or bread before baking
Flake it into a mac & cheese
Allergens: may contain crustacean and mollusc.